Bruce Lee's workout regime was tailored to his specific needs and goals as a martial artist and athlete. Here's a breakdown ...

The RKC Dojo Rivonia embarks on a journey of growth and mastery in 2025, with a focus on kendo, iaido, and jodo under the leadership of seasoned instructors.

Belagavi city witnessed an electrifying Sunday morning as the final episode of ‘Happy Streets,' organised by The Times of ...

BLAINE – Blaine resident Mike Branch is returning to the World Martial Arts Games (WMAG) in Oslo, Norway in 2025.

Adesanya lost his third straight UFC fight, this one to Imavov. Here are the results and best highlights from UFC Fight Night ...

I started tracking macros and calories for purposes of weight gain, and I eventually even got a certification in nutrition ...

Kerala’s Kalaripayattu has become a bone of contention ahead of the 38th edition of the National Games. Why is it in the news ...

The Silver Sneakers need a place to land. The senior workout group, well into its third decade of dancing and moving in ...

Qigong exercises are slow, flowing movements that can be part of your stress-reduction plan. We tell you the moves that you ...

Physical activities like yoga, dance, and even simple stretching can help shift your energy, clearing mental blocks and ...

The enormous demand for generative Artificial Intelligence (AI) has led to unprecedented CAPEX by hyperscalers, foundation model builders, and those capitalizing on the exploding demand for compute.

Grunion columnist Melissa Heckscher writes about theater, arts and other entertainment in and around the beach cities.