Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

Mix fresh squeezed African maracuja juice with sparkling water in a 50:50 ratio. Serve over ice with a few mint leaves for ...

A mix of carrots, apples, and a hint of ginger—a low-calorie, vitamin-rich smoothie that keeps you refreshed and energized ...

Consuming pineapple can be an effective home remedy for period pain due to these properties. Check our the various ways to ...

Maybe you threw caution to the wind and ordered those spicy noodles you love last night, or you have a nervous stomach that's ...

For cold, fresh smoothies, the Nutribullet Flip is the best portable blender I’ve tried so far. It’s a battery-operated ...

Don't let your weakness for desserts thwart your diet plans. Let nature's sweetness help you with your cravings.

Star fruit (Averrhoa carambola) is known for its distinctive shape and its antioxidant, anti-inflammatory, and ...

These easy and delicious 15-minute breakfast recipes contain at least six grams of fiber per serving to support better ...

Made with an abundance of fruit and veggies, these delicious new smoothie recipes provide a colorful, sippable morning meal ...

Mangoes, deemed the king of fruits in India, are the perfect choice when it comes to blending a rich and creamy smoothie. A ...