Thankfully, there are some simple ways to pimp your porridge and make the classic breakfast healthier and a little more enjoyable to eat. Nuts, seeds and nut butters can be a great way to increase ...
Thankfully, there are some simple ways to pimp your porridge and make the classic breakfast healthier and a little more enjoyable to eat. Nuts, seeds and nut butters can be a great way to increase the ...
Whichever way you eat it, eat it often. Porridge is healthy, as proven by a large US study. If you make porridge a regular part of your diet, you'll lower your risk of heart disease and diabetes.
The perfect winter breakfast, this creamy-tasting porridge is topped with great value thawed frozen fruit and toasted flaked almonds for extra protein. With a GI of 51 this meal is high protein ...
[Collins Oduor, Standard] When a group of women started using porridge to make briquettes for sale in Kisumu’s Manyatta slum, their neighbours gathered to protest. “How can they waste valuable ...