Stress Reduction: Studies have shown that chanting Om can lower cortisol levels, which helps reduce stress and anxiety. The rhythmic sound promotes relaxation and a sense of calm. Improved Focus and ...
Lord Shiva’s mantra, Om Namah Shivaya,” is simple yet extremely effective. Chanting this mantra with a rosary made of Rudraksha beads helps you please Lord Shiva and if you chant it 108 times this way ...
Chanting mantras influenced by planetary movements can harmonize life’s vibrations and ease challenges. Ten key mantras, including Om Namah Shivaya and Gayatri Mantra, are recommended.
Home Minister Amit Shah and Chief Minister Yogi Adityanath, accompanied by saints from various maths, temples, and Akharas, took a sacred dip at the Triveni Sangam on Monday, amidst the chanting of ...