Bodybuilding legend Arnold Schwarzenegger discussed the impressive physical benefits of including rucking in your workout ...

Jean-Claude Van Damme is a martial arts movie icon, but what if he had chosen the octagon over Hollywood? With his speed, ...

Disha Patani took to her social media to share a video from her intense MMA training session. Including MMA in your workout ...

A McLennan County Grand Jury has returned a multiple count indictment for indecency with a child by contact against Jacob Brennan, who owned Next Generation MMA/Blitz ...

Former two-division Mr. Olympia champion Derek Lunsford smashed a brutal quad-focused leg workout ahead of the 2025 Arnold ...

Arkansas native and UFC fighter Bryce Mitchell praised Adolf Hitler and denied the Holocaust happened in the first episode of ...

Ahead of Israel Adesanya vs Nassourdine Imavov, BJPENN.com reached out to several pro fighters to get their predictions for ...

Discussing Dvalishvili’s mind-blowing cardio, TriStar Gym proprietor and former GSP coach Firas Zahabi believes that ‘The ...

Crunch Fitness today announces the opening of Crunch Lynchburg in Lynchburg, Virginia. The $5 million, 40,000-square-foot state-of-the-art fitness facility will open its doors in Summer 2025. Operated ...

UFC bantamweight champion Merab Dvalishvili continues to blow everyone's mind with his cardio. Many have wondered how ...

Follow Jhenny Andrade's journey to fitness on Instagram as she fearlessly showcases her workouts and dedication. From ...

Fitness influencer Mariana Morais is on a mission to strengthen mind and body in 2024. From old-school strength training to reformer Pilates and hiking, she's all about self-improvement. How does she ...