it is), if you’re looking to stimulate your lymphatic system, there is a technique and order that should be followed to target the specific lymphatic nodes and drainage points around your body.

Does lymphatic drainage work? If you’d asked me a couple of weeks ago, I’d have more questions about what the lymphatic system was than whether draining it was beneficial or not. However, after ...

What Is the Lymphatic System? The lymphatic system is part of the immune system. It keeps body fluid levels in balance and defends the body against infections. Lymphatic (lim-FAT-ik) vessels, tissues, ...

The lymphatic system is the defense network and waterway of the body, and is a primary route for cleansing and detoxifying our blood, kidneys and liver. The lymphatic system defends the body from ...

and promote lymphatic drainage. By stimulating the lymphatic system, dry brushing can help the body detoxify naturally, which ...

The spleen is part of the lymphatic system, which is an extensive drainage network. The lymphatic (lim-FAT-ik) system works to keep body fluid levels in balance and to defend the body against ...

In some cases, a lymphatic drainage massage may be needed to stimulate this system. "A full-body lymphatic drainage massage is a specialized technique that promotes the flow of lymphatic fluid ...