“It’s located in the hollows just above the collarbone, named the terminus, where fluid drains into our bodily systems. Start by working with light drainage motions [gentle strokes, taps and ‘pumps’ ...
Different areas of the face experience swelling for different reasons. For example, the under-eye area is the most common ground for puffiness—because the skin is so thin there, it’s particularly ...
"Tools like facial cupping, gua sha or a dry brush can also help stimulate lymph flow in a safe way at home," said Faria. To determine if lymphatic drainage massages are effective for you ...
which helps with fluid distribution and lymphatic drainage, is temporarily reduced, leading to fluid accumulation.” Fill a bowl with cold water and ice cubes. “You can submerge your face for ...