The damage has been done by a three-game losing streak for West Virginia’s men’s basketball team. You can’t erase it from the standings, but you can, and must, erase it from your outlook on the rest ...

The Badgers men's basketball team plays its third game of the week Saturday when they take on Northwestern in Evanston, ...

The U.S. Department of Health and Human Services says that healthy adults should spend at least 20 minutes a day on moderate ...

Q: My parents are both retired medical professionals who are in their early 70s. My father has diabetes that he manages with ...

By incorporating specific types of exercise into a consistent workout routine, you can proactively counter age-related ...

No. 25 UConn will look to continue a trend of bounce-back victories in Big East play when it hosts DePaul in Hartford, Conn., ...

If the Nuggets make a move at the NBA trade deadline, what type of player should they prioritize? Can they improve their ...

Hold this stretch for a full breath. 3. Gently lower back down. Do 10 reps ... Since 1957, GQ has inspired men to look sharper and live smarter with its unparalleled coverage of style, culture ...

A Mabton man has been charged with first-degree murder in connection with the county’s first homicide of 2025. Aundrae Rodolfo Carreon, 18, was charged in the shooting death of Isabel Mirella ...

The incoming Trump administration has signaled it will "urge Zelenskyy to lower Ukraine's conscription age to 18." DW's Sonia Phalnikar reports from Kyiv.

Lying leg raises This exercise strengthens your lower abs but doesn’t require you to hold yourself up while you do so. Instead, lie on your back with your legs extended and feet together.

Breathing exercises can temporarily lower your blood pressure and heart rate by activating the vagus nerve. The vagus nerve is part of the parasympathetic nervous system, sending signals to and from ...