The lumbar generally refers to your lower spine, or the lower back ... so I have an idea of what to look for in a pillow that helps relieve back pain. I also tapped Women’s Health editors ...
“I have chronic lower back pain and moved 16 hours by car. I was dreading it, but this pillow made it worth it. I wasn’t sure which direction it was supposed to go, but I made it wor ...
In the past couple of years, I have had [two] lower back surgeries, plus one neck surgery, and sitting for any length of time can be very uncomfortable for me, but with this back support, I had almost ...
The best pillows for neck pain will lift your head just right ... Generally, side sleepers need a higher loft, stomach sleepers need a lower loft, and back sleepers need something right in the ...
The Real Deal: We use deal trackers and commerce experience to sift through “fake” hike-and-drop deals and other deceptive sales tactics. Products will usually be rated at least 4 stars with a ...
If you’re looking for a comfortable and effective solution to alleviate lower back pain, the Aupodem Gel Lumbar Support Pillow for Bed is a great option. We’ve had a great experience using the ...
Make it as firm or soft, high or low as you desire ... avoid increased pressure on the neck. Back sleepers with shoulder pain should sleep with their pillow supporting their shoulders and neck ...
Of course not. But I'm sleeping better than I have in months, and for once, I'm not complaining daily of lower back pain. Could it also be the pilates and yoga I engage in regularly? Sure. But ...
I've already said here I sleep on my back or stomach, almost never on my side, and a thin pillow ... the low density allows you to get a lot of airflow, keeping you cool. As for neck-pain care ...