These cookies are perfect for those moments when you want to enjoy a little treat without compromising your health goals.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Are you looking for a nutritious way to add chia seeds to your diet? Try chia seed pudding! This low-calorie, nutrient-packed ...

From cucumbers dipped in stevia to Cool Whip ice cream, these "recipes" are proof that you shouldn't rely on TikTok for diet ...

Looking for a meal to keep you full while trying to lose weight? These high-protein, low-calorie meals are recommended by a registered dietitian.

Enjoy healthy desi breakfasts under 200 calories! Try ragi dosa, oats idli, dhokla, rava upma, and moong dal ...

Want to lose weight without giving up your favorite foods? These 11 easy swaps help slash calories while keeping meals ...

Shelley Balls, MDA, RDN, LDN, a registered dietitian and nutritionist for Consumer Health Digest, says the vegetables provide ...

Despite not being ‘super nutritious’, cucumbers are a low-calorie vegetable with vitamins K, C and A and are a healthy ...

Sam: Previously, drinkers have had to choose whether they wanted a great tasting beer or one that’s low calorie. We wanted to create a “better-for-you” option that combined the two. How have you ...

Discover how your breakfast choices can shape your entire day. Nutritionist Mark Gilbert reveals the secret to staying full ...