Your metabolism turns food into energy for functions like digestion, circulation, and breathing. If your metabolism is slow, ...

Some students work multiple jobs and give up extracurricular activities to supplement their financial aid. Many say it’s ...

When finding the best Weight Watchers cocktails and alcoholic drinks, variety is the key. Different types of alcohol off ...

From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...

Shelley Balls, MDA, RDN, LDN, a registered dietitian and nutritionist for Consumer Health Digest, says the vegetables provide ...

Determining how many calories you should burn per day requires a few steps, including figuring out your calorie requirements ...

Want to lose weight without giving up your favorite foods? These 11 easy swaps help slash calories while keeping meals ...

Kamran Yousaf, 48, from Birmingham, said he is on track to lose 100kg without surgery in 365 days - a record for someone of ...

Local officials and experts said the water the U.S. Army Corps of Engineers began sending downstream on Friday could have ...

The beef extract is enjoying a resurgence thanks to the popularity of high-protein diets, but it might not be as healthy as ...

The economic survey of 2024-25 recommends stricter regulations and a health tax on ultra-processed foods due to their adverse ...