In this low-sodium diet plan, flavor-packed meals and snacks clock in under 1,500 milligrams of sodium per day.

Reap the benefits of the Mediterranean diet ... find potassium in a variety of foods, such as avocado, banana, spinach, ...

But people with kidney disease may need to know which high potassium foods to avoid. Here we discuss how to create such a diet ... watch portions, and plan weekly meals. You’ll also likely ...