Try these delicious low-calorie lunch recipes, like veggie tostadas and caprese salad, for a nourishing meal that aligns with the Mediterranean diet.

These 38 high-protein (plant-based and meat-based!) meals will keep you feeling satisfied all day, featuring bowls, wraps, skillet dinners, salads, and more.

This easy Sugar Free Hot Chocolate recipe is not only tasty and rich, it's low carb - keto friendly! - and whips up in just a few minutes. As someone who hasn’t found a sugar free hot chocolate mix I ...

This delicious Sugar Free Peppermint Hot Chocolate recipe - well, Sugar Free Peppermint Hot Cocoa, really - is super rich, satisfying, & takes only minutes to make! So, It’s been a few months since I ...

For those who want to liven up their meals with vibrant colors and exciting flavors, new vegetable varieties are making a splash in gardens and kitchens everywhere.

Vegetarian and gluten-free, Myprotein’s impact whey packs a mighty punch of 23g of protein per 114 calorie serving. It has also been ranked grade A – the best of the best – by independent laboratory ...

The Aurora Boreas, a citrus-focused, spiced winter tiki drink, features spiced rum, clove and cinnamon–infused Chambord, simple syrup, Canton ginger liqueur, evaporated milk, and pea flower powder.

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