Speaking ahead of the second series of her hit sitcom Am I Being Unreasonable? Daisy May Cooper revealed that seeing her ...

From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...

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It has been named the 'world's healthiest diet' for seven years in a row and it's not hard to see why, as it can help reduce ...

Princess Kate's mum, Carole Middleton, previously revealed that her quick weight loss was down to a certain diet that was ...

Discover how your breakfast choices can shape your entire day. Nutritionist Mark Gilbert reveals the secret to staying full ...

In the ever-evolving world of health and wellness, the quest for effective dietary supplements continues to capture the ...

The slow carb diet promises incredible results with simple rules. Here's everything you need to know about this game-changing ...

Straight from the hedonism of December, Helen Coffey decided to dive into the most pronounced health kick of her life. The only question is: was it worth it?

Salk scientists identify protein BCL6 as a key regulator of muscle maintenance in mice; BCL6-enhancing therapies may prevent ...

Learn how low-carb diets impact nutrient balance and reveal the challenges of maintaining nutritional adequacy.

The slow carb diet cheat day is part of the main principles of the diet. During this day, Ferriss says you can have whatever you want. He suggests picking one day a week to do this to “go nuts.” His ...