New research suggests that factors like age, sex, body fat and the amount of sugar in your blood play a significant role in the progression from pre-diabetes to a type 2 diabetes diagnosis.

A diet plan designed to help individuals lose 5kg in a month is gaining attention. Nutrition and fitness coach Ekansh Taneja ...

We studied the nutritional facts of popular fast food chains in America to find the healthiest orders based on calories, ...

Every morning, millions of people wake up to their favorite breakfast routine, whether it’s a cup of coffee or a quick muffin ...

This works especially well in creamy soups like tomato or cream of mushroom, but you can give it a try with any soup. Chop a ...

A Costco employee reveals the 16 best foods for weight loss, from high-protein snacks to healthy meal essentials.

Who doesn’t love a Pina Colada? It’s the ultimate tropical cocktail to sip while on... The post Sugar Free Pina Colada Recipe appeared first on On and Off Keto.

Coke Freestyle machines seem like a fun way to make the soda blend of your dreams, but all that mixing comes with a few ...

Living with diabetes doesn't mean you have to live a life of deprivation and misery, but you'll need to play it smart when it ...

Scientists from Kanazawa University Graduate School of Medical Sciences in Japan have found that drinking three or more mugs of green tea per day is associated with good brain health. Meanwhile, a ...

Opened Jan. 10 3800 Southwest Freeway, Ste. 124, Houston ...