A follow-up to bestselling cookbook Slimming Eats, this companion features 80 new recipes that can all be made in your favourite appliance, and better yet, contain 600 calories or less.

Mimi Davenport, a women's fitness coach, has shared how you can make a plate of avocado on toast with a side of eggs ...

These lower-sodium versions of burritos, pizza and macaroni and cheese find flavor from fresh ingredients, not added salt.

These low-carb recipes are packed with flavor and will keep you satisfied without missing the ... They’ll be a hit at the table, and you won’t miss the usual high-carb snacks. Cheese Curds. Photo ...

This Slimming World friendly breakfast is low in calories but high in protein ... Take a look at what you need and how to make the recipe below.

Carbohydrates are essential for a quick burst of energy to get you through. Some high-calorie carbs include energy bars, dried fruit, and granola. Peanut M&Ms are 145 calories/ounce, making them a ...

which has been a great starter kit to get back in the swing of a low-carb routine, especially at lunchtime when I don't have time to cook from scratch. Now there are tons of Whole30 recipes that ...

Use a low-calorie dressing or a splash of vinegar to keep it light. Veggie soup: A big bowl of broth-based soup loaded with veggies like carrots, celery, and zucchini, and a protein source like ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. There’s no denying the allure of ready meals. They’re ...

“The trick is to choose foods that are low in calories but high in volume. Just because you are in calorie deficit, it doesn’t mean you need to stay hungry,” Nikita wrote as she shared the ...