Don't be discouraged: what you put on your plate can help keep your heart ticking. "Heart-healthy foods contain nutrients that have been shown to benefit the cardiovascular system or reduce the risk ...

To figure out the best and worst fast food sandwich options, we analyzed the top 10 restaurants offering sandwiches, ranked ...

Chicken wings are typically eaten with the skin on, amping up the amounts of fat and cholesterol. Wings are also often ...

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

From pizza to Weetabix, it seems no food is safe from becoming a mere vessel for ’tein. Helen Coffey investigates how it went from gym bro fodder to panacea for the masses, and asks the experts ...

The business is opening its first Madison County location featuring coffee and meal prep after starting its Belleville store ...

Mandatory nutrition labels may unintentionally harm individuals with eating disorders, raising concerns for public health and ...

In the ever-evolving world of health and wellness, the quest for effective dietary supplements continues to capture the ...

A GERD-friendly diet emphasizes low-fat, low-acid, high-fiber foods like lean proteins, whole grains, and non-acidic fruits while avoiding triggers like fried foods, tomato-based products, and fizzy ...

3 from foods, dietary supplements and oral medications, many people are wondering: What products contain Red 3? The Red 3 ban will not go into effect until early 2027 for food and early 2028 for ...