No, you really don’t need to be eating more protein - LET’S UNPACK THAT: From pizza to Weetabix, it seems no food is safe ...

This one qualifies as a "healthy" fast food dessert. "Two-hundred and seventy calories with 6 grams of protein, 7 grams of ...

The base of this drink is shochu, a low-alcohol Japanese spirit (typically under 30% ABV). Chu-hi cocktails are known to be refreshingly low in alcohol and especially food-friendly. This vodka ...

She explained: "High intakes are linked to poorer health, but lower intakes — usually 15 per cent of our calorie ... "If you drink plant milk for ethical reasons choose oat or soy, but there isn’t a ...

However, many foods and drinks can contain small amounts of purines. Eating a high purine diet can increase the risk of hyperuricemia, while a low purine diet helps minimize the number of purines ...

You’ll probably be focused on what you eat; however, you also need to watch what you’re drinking too, so here are five drinks to avoid in order to lose belly fat. Soft drinks are high in ...

The top foods to eat when your blood glucose (sugar) is low are readily ... from protein and fat, which makes it a good choice if you develop hypoglycemia. You can also drink the same serving ...

A bar has been allowed later opening after agreeing ... “We’re just going to stick to duos and acoustic. Fairly low-level noise.” Mr Hanson said he was happy to work with Marsden Court ...

Thankfully, visceral fat levels can be managed. Factors like what you eat, what you drink and how active you are can help you reduce visceral fat levels. Here we’ll share the five of the worst ...