Developing strength in your hips and back, plus "a little bit of footspeed", does not require you to be a "stellar athlete". It just means having the ability to "get your feet back in front of you and ...

Andy Haldane’s article (“Society counts the cost of decades of bowling alone”, Opinion, FT Weekend, December 7) reminds us that “the single best indicator of someone’s longevity . . .

Such longevity involves a complex combination of genes, behaviors, environments and chance across many years and situations, says Howard Friedman, Ph.D., author of "The Longevity Project" and ...

Alan Ammon received a five-year longevity award from the Columbiana County Board of Developmental Disabilities in recognition of his employment at Wendy’s in Calcutta. From left, CCBDD ...

Zach is a freelance writer, restaurant owner, and lifestyle expert. Since 2009, he has covered everything from pop ... We offer the most up-to-date information from top experts, new research, and ...

When age was accounted for in the analysis, there was no longer any difference between mortality in yogis and non-yogis. So, yoga does not seem to increase longevity after all. Daisy Taylor spoke in ...

which in turn increases longevity,” he says. Additionally, Walker points out that improved flexibility leads to improved balance, coordination, and body awareness. “These are all vitally ...

But he said that "there are small things and easy things to do that make a big difference" to longevity, even if people can't overhaul their lifestyles. Below are the six things he thinks everyone ...

and she is only too happy to share her secrets for achieving longevity. With a twinkle in her eye, she declares what has kept her going for so long is clotted cream - but not just any clotted cream.

Dr Sheena Burnell, a longevity expert from Brisbane, told FEMAIL she was 'electrified' by the study's findings, which confirm what she already sees in her practice. 'A friend told me, 'Don't turn ...

As a coowner of a longevity clinic in Cleveland and the host of a podcast about health optimization, she counts this routine as part of her work. "During work, I have my office optimized for ...