Set smaller goals: You won't hit your end goal right away, so switch it up with smaller, fun goals like hitting a new step count or trying a different hiking route, Ghendler says. Ezekh recommends ...
At least 12 people were killed after stepping off their train onto the tracks, only to be run over by another train coming from the opposite direction in Jalgaon district, North Maharashtra ...
SINGAPORE – Since he started competing over a decade ago, Singaporean distance runner Soh Rui Yong had completed 15 marathons, with only one DNF (did not finish) due to a heel issue that forced him to ...
She is a Lululemon sponsored runner herself and has represented England over the marathon distance. After only taking up running properly in lockdown, Anya saw her marathon time on 4hrs 34 minutes ...
CRANKS, Ky. (WATE) — A man is facing several charges including third-degree arson after three structure fires in Harlan County, a Kentucky State Police spokesperson said. Around 3:00 a.m. on ...
Claire Wyckoff / SWNS Claire said: “I have been a runner for nearly 20 years now, having taken part in a half marathon in 2008 then enjoying it more as casual exercise since, but this is the ...