Pro tip: When dressing for a cold-weather workout, opt for many light layers that you can shed as you inevitably warm up, ...

If you look at many elite athletes now, they have an army of supporting staff like a Formula 1 team,” Hirofumi Tanaka, a ...

Pursuing a goal can give you a sense of identity and purpose, so reaching the end can feel a bit like having the rug pulled ...

Most of us could do with being more active in our lives but a new study has shown just how important exercising before the ...

In most cases, such name changes are reviewed by a Department of Interior panel known as the U.S. Board on Geographic Names.

As a busy professional constantly juggling work, family, and fitness goals, I’m always on the lookout for tools that can help ...

How do you achieve a zen mindset while riding a surfboard? How is timing a meditation session similar to craving a hamburger?

Princess Kate has to wait a little longer for the title "Queen", but she can confidently call herself the fitness Queen of ...

Howell (17-2-2) extended its school-record unbeaten streak to 14 games, going 13-0-1. St. Francis is 24-4. Hartland scored ...

THE January transfer window is heating up with some MASSIVE moves in the pipeline as Deadline Day quickly approaches on ...

To steal a line from Michael Scott in “The Office,” Conor Geekie isn’t superstitious, but he is a little “stitious.” ...

Rasmus Lindh woke up Tuesday morning after the Rolex 24 At Daytona to a pair of missed calls — one from co-driver Dan ...