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As you shop, look for reviews from shoppers that speak to the mat’s longevity. Jacquelyn recommends picking a darker mat for hot yoga, as light ones ... “The grip will hold you in place ...

Nearly 75% of swab samples taken from fitness equipment such as dumbbells, treadmills and exercise mats tested positive for Staphylococcus aureus, according to a 2018 study in the Journal of ...

The answer quickly became obvious: I needed an acupressure mat. At first glance, an acupressure mat doesn’t look comfortable: it’s a piece of padded fabric with little spikes sticking out of it.

The best yoga mats are essential to help make the most out of your yoga classes, and if there's anything we wish we had known as yoga beginners, it's that your yoga mat is essential to your practice.

LED light wands, or light sticks, provide an effective (and relatively affordable) alternative to a photographer’s flashgun or a videomaker’s stand-mounted lamp. You don’t need to sync a light wand ...

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In response, researchers have been exploring new computing methods that offer high-speed performance with lower energy requirements. One promising approach is optical analog computing, a technique ...