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Some of the area's strongest athletes took over Holmen Highschool for the WHSPA Holmen West Coast Powerlifting Regional.

Keeping their win streak alive at home, the No. 22-ranked Missouri Tigers bounced back from their road loss to the Texas ...

You didn’t know which way it was going to go with OU freshman guard Dayton Forsythe. Was it just a one-off feel-good type of ...

Every lifter encounters weaknesses that limit progress in strength, performance, and overall development. Here's how to ...

Jaipur: The suspension of training and deployment for successful candidates from Rajasthan Sub-Inspector Recruitment ...

The number goes down to 90 percent when they enter their 30s. The bench press strength undergoes a further downgrade as an average individual can only lift 80 percent of their body weight in their 40s ...

Thorndale Powerlifting competed at Rosebud-Lott last weekend. The Lady Dogs finished third as a team. Irene Flores was third ...

Weightlifting is a fantastic way to build muscle, improve strength, and boost overall fitness. However, achieving optimal ...

Supreme Court of India declines urgent hearing on Kerala High Court order to maintain elephant distance at festivals.