From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...

Roast carrots, onion, and garlic with olive oil in the oven at 200 degree Celsius for 20 minutes. Blend the roasted vegetables with vegetable stock until smooth. Heat the soup, season it, and serve ...

Losing weight is a challenging journey, but homemade drinks make weight loss efforts easy and achievable. Try incorporating drinks like turmeric milk and chaas to your daily routine for fat loss.

See what experts think about cortisol cocktails for weight loss and stress management, including the potential benefits and risks of these fruity beverages.

A calming drink that helps control anxiety-related binge eating. It’s low in calories, with just 30 per serving.

Discover how Pranjal Pandey’s inspiring journey from 150 kg to 68 kg proves the power of lifestyle changes for sustainable ...

Consistent weight loss strategies, including a high-fiber and protein diet, are essential for reducing belly fat. Adopting a ...

Drinking clove and lemon tea early in the morning is among the best ways to boost your overall health, as both the ...

The coffee loophole diet involves drinking coffee with multiple healthy ingredients within seven seconds of feeling hungry. Know its benefits and side effects before trying it.

Looking back at 100 years of dieting fads, one thing is clear—the most sustainable weight loss strategies don’t cut corners ...