People have enjoyed tea together for thousands of years, dating back to ancient China (Benn, 2015). An offer of tea is a gesture of hospitality, and sipping the drink together is often a symbol of ...
Also, drinking lemon balm tea can help with insomnia. Compounds in lemon balm may relieve gastrointestinal problems such as bloating and indigestion. Lemon balm may help ease bloating and indigestion.