Traditionally, people use lemon balm tea to help improve mood ... Lemon balm is a lemon-scented herb from the mint family. This plant is native to parts of Europe, Central Asia, and Iran.
Heat 1 cup of water in a small saucepan or kettle until it reaches a rolling boil. Add the dried or fresh peppermint leaves to the hot water. Cover the cup or pot and let the leaves steep for 7-10 ...
It’s a perennial member of the mint family ... the lemon tea into a glass of ice and serve. You can make 10 servings of pineapple balm sorbet with lemon balm. You’ll need: 1/2 cup of sugar ...