According to Sharma, red light therapy can "absolutely" be helpful for pain relief. "It calms down inflammation and increases blood flow, which can ease discomfort and stiffness," she explains, adding ...

Jamie Oliver has opened up about his gruelling health battle which he has kept hidden for years after dropping two stone in ...

Plantar fasciitis is the inflammation of the tissue on the bottom of the foot. Learn plantar fasciitis symptoms, causes and exercises to relieve pain.

It’s been a little over a decade since Terry Olsen’s son died from a heroin overdose, and she’s turning her pain into an ...

Having lived with disabling chronic pain for 32 years, one reader discovered a lesser known treatment that has transformed ...

James Dow, a dedicated Fall River firefighter and Taunton resident, has spent 20 years serving others. Now he needs support ...

Ashley Christine, 37, knew something was seriously wrong, but she was met with a lack of urgency as she tried to schedule an ...

Fitness instructors say these simple movements go a long way for building flexibility, body awareness and confidence.

Pain in the knees as soon as you wake up in the morning is a common problem among adults. If this problem troubles you too, ...

Do these easy exercises every day to get relief from knee pain. Additionally, try to follow an active lifestyle and eat ...

A headteacher stabbed by a pupil described the moment she was attacked, saying she thought she was going to die. Fiona Elias was giving evidence at the trial of a girl who is accused of trying to kill ...

We all know a good night’s sleep is crucial for our overall health and our bed is at the heart of getting the right zzzz’s!