Heart specialists say many symptoms of heart attacks, strokes or other serious conditions can be mistaken for just being part ...
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Known as a 'silent killer', high cholesterol levels can cause multiple issues before the real, life-threatening problems ...
Exercise really is one of the best medicines. Just 30 minutes a day of moderate-intensity exercise is recommended to help ...
Frequent stair climbing will reduce your risk of cardiovascular disease. Here are the other daily activities that will ...