It is not uncommon to struggle with cold hands in the winter. But if they are often cold despite doing all you can to stay ...

Exercise really is one of the best medicines. Just 30 minutes a day of moderate-intensity exercise is recommended to help ...

Know about Symptoms of heart in Hindi on TheHealthSite.com, Explore Symptoms of heart with Articles, Photos, Video, न्यूज़, ताज़ा ख़बर in Hindi with TheHealthSite.com ...

Healthy heart is important for well being. Early signs of heart disease, like chest discomfort, shortness of breath, and ...

Heart, lungs and legs are all required for the most basic warm-ups. A 15-minute walk, jog, bike or other cardio, depending on your abilities, is the perfect way to do this. Squat Pyramid ...

Leg pain can be either injury related or overuse related. Leg injury in soccer players usually involves contusion from a direct blow or a muscle strain from a stretch type injury. Treatment is ...

Categorised as cardiovascular diseases, heart attacks, and strokes are a group of disorders of the heart and blood vessels. In the case of a heart attack, the blood flow to your heart is suddenly ...

Known as a 'silent killer', high cholesterol levels can cause multiple issues before the real, life-threatening problems ...

Allan Gayner has spoken out about the importance of spotting the signs of a potentially horrifying condition that could see ...

When developing longevity is your priority over one-rep maxes and timed-run events, consider the three most important “organs” on which to focus your training: heart, lungs and legs. The combination ...