Adding some physical activity to your workday is crucial to counteract the negative effects of sitting for long periods.

You could get a leg up on healthy aging with a simple balancing act, Mayo Clinic researchers say. How long you can stand on ...

Sitting at a traditional desk for hours can leave your body stiff and your mind fatigued. Switching to a standing desk, even just to change positions occasionally, can help prevent shoulder and ...

The workout is broken down into eight rounds with 30-second work intervals for each exercise (two minutes in total) and a quick 30-second rest between rounds. In the early rounds, you’ll start by ...

How to get started standing more at your desk, plus a rundown of some of the gear I've used in 20 years of standing around at ...

Three patients with spinal muscular atrophy had improved muscle strength and could walk farther after a month of daily spinal ...

Mr. Piggy won’t get out of the harness,” the saleswoman at “Healthy Dog Hang-Out Spot” assured Cecilia and Albert, “because ...

If you feel overwhelmed by the sheer number of products available on Amazon, consider this your one-stop shopping guide.

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you covered for Valentine's Day.

Three patients with spinal muscular atrophy had improved muscle strength and could walk farther after a month of daily spinal stimulation.