Meta platforms WhatsApp and Messenger are also built into this menu, which feels weird to see underneath the mindfulness ...

Researchers using intracranial electroencephalogram (EEG) recordings from deep within the brain found that meditation led to ...

Tried meditation for stress relief and don't enjoy it—or don't feel any better? Here are two alternatives to the traditional ...

If you’ve ever struggled with addiction or wondered why breaking one habit often leads to another, these may be the deeper ...

The Monroeville Public Library, 4000 Gateway Campus Boulevard, will host the following programs in February. All events are ...

Prime Minister Narendra Modi's interaction programme 'Pariksha Pe Charcha' will this year be held in new format and style ...

Chakras are the energy centers of the body, affecting as deeply as your emotions and as superficially as the purpose of your ...

What do you think were the best albums, songs and artists of the year? By The Learning Network Choose three to five works of art or culture to group in some way, then tell us why we should ...

Discover the 5 non-negotiable days you should schedule every month to boost productivity, well-being, and maintain a balanced ...

RSS Chief Mohan Bhagwat emphasized the importance of unity within the Hindu society, promoting equality regardless of caste, region, or language. He advocated for mutual respect and highlighted ...

Throughout the upcoming spring semester, Health Promotion and Wellness will host drop-in meditation sessions for students. No ...

While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...