It's not just about what you eat for lunch, but when you eat it that could prove vital for weight loss, Lena Bakovic, a ...

For individuals with heart disease, weight loss should always be done in a safe and sustainable way. Extreme diets, skipping ...

Wallenpaupack didn’t have an opportunity to ease into its first PIAA Class 3A team duals wrestling match in the program’s ...

Discover why lifting weights isn't leading to weight loss, from unexpected muscle gains to recovery issues. Expert tips to optimize your strength training for fat loss.

Instead of encouraging people to buy things they don’t need, how can we creatively and intuitively deliver what they do need?

Parents today are generally aware of mental health conditions that relate to body image, including common disorders like ...

FIRST PERIOD: Penn State's returning national champion Greg Kerkvliet picks up the first takedown of the match to earn a 3-0 ...

Drugmakers have poured small fortunes into the development of weight loss medicines in the past few years in attempts to lead ...

Study researcher Dr. Akira Takahashi, head of medicine at Tesseikai Neurosurgical Hospital in Osaka, Japan, conducted the ...

In the CMAC Tournament, Hickman boys wrestling had a field day, as 10 of its wrestlers advanced to the finals in their ...

Two personal trainers have shared tips with Newsweek on how to help trim down your waist area, including "the key factor in shedding pounds." ...

The search for effective weight loss solutions has led to countless diet trends, fitness regimens, and medical interventions.