SINGAPORE: As people go about their shopping in the lead up to Chinese New Year on Wednesday (Jan 29), weight is everything ...

Dropping a dress size isn’t always as daunting as it seems. Experts discuss their favorite ways to set healthy and manageable ...

Leading nutritionists reveal why the viral coffee loophole diet may be damaging your metabolism and what you should do ...

Martin said: "When you don't get enough sleep, your body produces more ghrelin, the 'hunger hormone', and less leptin, the ...

Overall, the three wrestlers combined for an 8-2 record on the day and 51 team points, helping Houston Academy to a fifth ...

Owen Burling won the 190-pound weight to class to lead Lake Mills to an eighth place finish with 93 points at the Monroe ...

A diver stumbled across the find of a lifetime off the coast of Sardinia when a stray shiny item loosened itself from the sea ...

PALO ALTO, Calif. – Dylan Cedeno continued his hot start to 2025, remaining undefeated on the season with an individual ...

Dr Gulati says there are many studies that show hydration can slow down gastric emptying and lead to appetite control.

RELATED: Gynecologist Cautions Women About This "Overlooked" Ozempic Side Effect. Scientists found that Ozempic can weaken ...

Japanese culture offers numerous habits for a balanced lifestyle. By borrowing these simple yet effective habits from ...

That’s why our Everyday Athletes have been at the core of our fitness content for years: We want you to see yourselves on the ...