Like yoga mats with coils, these electromagnetic frequency-emitting devices are trending and doctors love them. Here’s the ...

Using specific sound vibrations and frequency compositions tailored to your needs, sound therapy aims to reduce stress and ...

L et me start this by admitting - I'm a naturally stiff and sweaty person. Which, while brutally honest, kind of feels like a ...

Vinyasa yoga is a dynamic style of yoga that connects breath to movement through creative sequencing. While it’s known for ...

Yoga is a wonderful stress reliever for both the mind and the body, with practitioners citing health benefits such as ...

January is quickly coming to a close, but there are still plenty of sales around to ensure you stick to your newfound fitness ...

Once the kids were in bed it was fantastic as an extra-large yoga mat. It was also the heaviest mat we tried, which meant once it was laid down it wasn’t going anywhere. After an inevitable mess ...

“A lot of times standing-desk mats are a problem because they’re large and flat and hard to move,” says Dr. Scott Diamond, a chiropractor and founder of Diamond Chiropractic. All the options ...

A yoga mat is going to take up less space than an elliptical in your living room, for example. What are you actually going to use? You don't want to invest time and living space in something you ...

Whether you’re new to yoga and pilates or a seasoned expert, having the right yoga mat for your workout space is important. When it comes to picking a yoga mat that's best for you, there are a few ...

Anti-scratch & Durable: The floor mat prevents heavy traffic and spills from damaging your floors. Made with high-quality, transparent PVC material that is durable and easy to clean, this area rug ...