The cross-training shoes market is gaining tremendous momentum because more consumers engage in fitness activities such as gym workouts, running, weightlifting, and sports training. All these require ...

Winter is always a popular time to hit the gym. But for some fitness folks, the gym can lead to painful times.

Tired of endless workouts at the gym that don't deliver results? Fed up with flabby arms and eager to tone your upper body? Good news: it's easier than you think. In just 20 minutes a day, you can ...

Expertise: Women's Fitness, Postpartum Wellness, Group Fitness, Personal Training, Empowering Women Through Movement ...

Penny, the plodder horse from Pahoia, looked super relaxed munching on her morning hay while she watched women working out at The Cow Shed Gym. A few horses often wander about the paddock, which ...

If your partner, friend or situationship likes working out, takes their recovery seriously or loves the outdoors, these are some gifts they'll love.

The TV star took to her Instagram stories on Friday to share an update with her 130,000 followers after she had been to see a ...

Putsov uses and recommends this vibration plate, which also has over 25,000 Amazon ratings and 4.6 stars. “I like its unique ...

If you have health insurance, you could slash your gym membership's cost or even get it for free. There are plenty of ways to haggle gym membership prices, but the best way to save money seems to be ...

There were dance studios and barre studios and running clubs and cryotherapy spas and local YMCA chapters and kickboxing ...

New research reveals women face complex social and physical barriers at gyms, from appearance judgment to claiming workout ...

Aur main chali gayi gym aur maine skipping karna shuru kar dia. Toh meri mummy horrified…," Chhavi Hussein added ...