Watermelon has many benefits, including supporting eye health, improving digestion, and promoting exercise recovery. But can ...

The best face serums for men let you add some customization to your skin care routine. If you’re acne-prone, a good salicylic ...

Among the key players in this process are lactic acid bacteria. So, what exactly are lactic acid bacteria, and how do they work? What are lactic acid bacteria? Lactic acid is a substance produced ...

Muscle cramps are a common yet perplexing phenomenon that nearly everyone experiences at some point in their lives.

1 Department of Physical Therapy, Faculty of Rehabilitation, Kobe International University, Kobe-shi, Japan 2 Department of Physical Therapy, Faculty of Rehabilitation Sciences, Nishi Kyushu ...

Several things can trigger acid reflux or a GERD episode, including some eating habits (like having dinner very late at night) or eating certain foods (like spicy, acidic, or fatty foods).

Eating a high protein diet, doing resistance training, and scheduling recovery time are some ways to help maintain muscle mass while losing weight. Many people seek fat loss as a goal, but they ...

Muscle contusions are very common sports injuries, second in frequency in athletes only to muscle strains. Most frequently seen in participants in contact sports such as football, rugby, and lacrosse, ...

Learn more Browsing the topical pain relief aisles can be overwhelming. When choosing the best muscle rub to help manage your pain, you want to look for quick but long-lasting relief and a clear ...

Skeletal muscle contraction also elicits both shear stress to the surrounding arteries due ... Furthermore, skeletal muscle also requires energy (i.e., ATP) to be rapidly produced during ...

Minor muscle spasming can occur due to health conditions like nutrient deficiencies. More severe twitching can be a symptom of serious health conditions, including those affecting the nervous system.