Want to do strength training while recovering from an injury? Go for isokinetic exercise, which can strengthen muscles, and assist in rehabilitation after an injury.

Medically reviewed by Stella Bard, MD Osteoarthritis (OA) and rheumatoid arthritis (RA) are two of the most common types of ...

Knee replacement surgery, or arthroplasty, is performed to replace a damaged knee joint with an artificial one, relieving pain and restoring mobility. Typically recommended for severe arthritis or ...

Arthritis is a health condition that can cause swelling and tenderness in one or more joints whereas bursitis causes ...

Medically reviewed by Stella Bard, MD Osteoarthritis (OA) is a disease that gradually wears down joint tissue, leading to ...

Arthritis is marked by joint inflammation, stiffness, and pain. Research suggests that managing arthritis through diet, ...

Research has shown promising results regarding the role of yoga in alleviating arthritis symptoms. One of the prominent studies is a 2018 meta-analysis published under the National Institutes of ...

Interestingly, the incidence of osteoarthritis reached its nadir when the weekly exercise equivalent was approximately 550 MET·h/week. To the best of our knowledge, this study is the first ...

It can be difficult to stay on track with exercise in general ... regardless of your personal circumstances. We spoke with physical therapist Chris DeRosa to get his recommendations for the best home ...

Good communication between community-based providers and health care professionals facilitates positive, successful exercise experiences and continuity for clients. Arthritis-appropriate exercise ...

“Exercise probably results in an improvement in pain, physical function, and quality of life in the short ... The review casts a slight shadow on what has been considered an integral part of therapy ...