This article dives into the best fruits for shedding those extra pounds and how to incorporate them into your diet. Keep ...

Blueberries are nutrient-packed superfoods. They are an excellent source of vitamin C, vitamin K, manganese, and fiber.

Sprite Chill Strawberry Kiwi is launching exclusively at Walmart in March. Fans can’t wait to try this refreshing new ...

An expert in gut health has flagged up potential health issues for those eating kiwi fruit and sweet potatoes without the ...

Dr Rossi listed three tips for trying to reach a 'happy weight', including how you prepare certain foods and what time you ...

Vegetables are high in nutrients, fibre and water but low in calories PA IMAGES For those trying to incorporate more vegetables into their diets, one top tip is to watch how you're preparing it.

The findings indicate that the diets the study participants wanted to start included a plant-based diet, the keto diet, and counting calories. Whatever the reason these participants wanted to start a ...

Hundreds gathered for Senior Sergeant Lyn Fleming’s vigil, whilst Kiwis are urged to look out for each other. Dame Tariana Turia will be held by iwi for one more day. Justin Bieber has allegedly ...

Since at least 2009, a persistent rumor has circulated on the Internet that farting (passing gas) burns up to 67 calories per fart. People pass gas for many reasons, and it has benefits, but farting ...