Made with an abundance of fruit and veggies, these delicious new smoothie recipes provide a colorful, sippable morning meal ...

Try these highly-rated, 10-minute breakfast recipes, like shredded wheat bowls and breakfast pitas, when you need a quick and ...

It's that time of year when many of us are trying to be a bit healthier - and one sweet and delicious fruit is packed with ...

When it comes to snacking, I try to keep healthy options available for my kids (and for myself). I like to buy organic whenever possible and offer my family a variety of good-for-you, but still ...

Get Recipe: Blueberry Smoothie This smoothie has everything you need for sustained energy to tackle the morning: fiber, protein, healthy fats, vitamins, and calcium. But it also tastes amazing with ...

Do you often use milk, yogurt, or buttermilk ... Before using them in the smoothie, soak them in hot water for a few minutes. You can also add kiwi to the smoothie, but it's an optional addition.

The account went on to praise kiwis as "superheroes" for the immune system, highlighting their benefits for heart rate ...

It's that time of year when many of us are trying to be a bit healthier - and one sweet and delicious fruit is packed with ...