If you experience knee pain after sitting with your legs bent, it may be caused by arthritis, tendonitis, bursitis, or patellofemoral pain. If your knees hurt when sitting, it may be from sitting in ...

A resistance-based exercise program that Jennifer Aniston calls "a game changer" has been shown to improve a range of physical issues that arise during and after the menopause transition. A recent ...

Mission Statement: Evidence-based Complementary and Alternative Medicine (eCAM) is an international, peer-reviewed journal that seeks to understand the sources and to encourage rigorous research ...

However, if your pain is due to an injury or so intense that you can’t bend your knee or put weight on it, talk to your doctor. For those who think the right shoes could do their joints some ...

Our efforts have been recognized by the American College of Sports Medicine, awarding silver status to our Exercise is Medicine On Campus program. When you earn your degree in Kinesiology, you are ...

She spent about a year doing physical therapy, hoping to improve the situation. Braverman even got injections (cortisone and gel) in her knee in search of relief, “but I didn’t feel much better,” she ...