Sometimes, the doctor may order an X-ray or other imaging study to see if there are other injuries, such as a broken bone. protecting the ankle by taping, wearing a lace-up ankle brace, or ankle ...

Background: Ankle sprains continue to pose a significant ... that contains - next to general advice on bracing and taping - a proven cost-effective neuromuscular program. The 'Strengthen your ...

Taping or strapping is also useful to help to protect and support the ankle joint. Well, unfortunately, there’s no ‘one size fits all’ answer to this question. Returning to running after an ankle ...

The initial treatment for a sprain follows the “RICE” method: Rest, Ice, Compression, and Elevation and includes immobilizing the ankle with a brace, boot, or secure taping. Depending on the severity, ...