If you’re living the keto life, Costco is basically a goldmine of low-carb, high-fat snacks that make sticking to your goals ...

Two of the most dominant players of this year's basketball season return to be named Cache Valley Media Group Prep Players of ...

Purple Carrot is one of the best-known plant-based meal kits. We put it to the test to see if it lives up to its reputation.

By expanding the scope of the traditional ketogenic diet, Healthy Keto zeroes in on a higher standard – it’s not just about ...

This week's Cache Valley Media Group Prep Players of the Week features a familiar name and a newcomer to the award. Ridgeline guard Emilee Skinner won her fourth Girls Prep ...

For Team Delish, eating healthy means maximizing variety, and we’ve got tons of healthy versions of your chicken favorites ...

If you had to guess the Super Bowl food ideas that Pinterest peeps are pinning most this week, what would you say? Chips and ...

Looking for a creative way to enjoy pizza on a low-carb diet? This Keto Stuffed Crust Chicken Cheese Pizza combines ...

A Costco employee reveals the 16 best foods for weight loss, from high-protein snacks to healthy meal essentials.

FUTURELIFE® Dietitian, Sonal Ratan, highlights how a small shift in habits—just 30 minutes of lunch prep on a Sunday evening—can save up to 6.5 hours a month. That’s extra time to read bedtime stories ...

President-elect Donald Trump’s inaugural lunch will be missing three prominent faces, with former Presidents Barack Obama, Bill Clinton and George W. Bush all reportedly declining to attend. Obama ...

On Jan. 6, Subway announced its new “Meal of the Day” deal, where customers can order one of the chain’s signature sandwiches as a value meal, seven days a week. The Meal of the Day is ...