Tired of weight-loss efforts ending in disappointment? Good news: Duke University’s Eric Westman, MD, has a twist on the keto ...

The diet, which is rich in fats and low in carbohydrates, may help alter how your body manages and utilises energy, ...

The diet, which is rich in fats and low in carbohydrates, may help alter how your body manages and utilises energy, ...

It started as an attempt to lose weight by cutting out carbs. A man who told doctors he followed an "extreme carnivore diet" ...

The actress and comedian, known for her role in BBC's This Country, previously opened up about her diet choices ...

New study challenges belief that low-carb diets lack essential nutrients. Find out how well-planned low-carb meal plans can ...

The actress and comedian, known for her role in BBC's This Country, previously opened up about her diet choices ...

You don't need a New Year to resolve to improve health if you set goals that are achievable -- "It's like climbing stairs.

Affiliate content. Find the perfect protein for your lifestyle! Discover the 11 best clean protein powders for optimal ...

Affiliate content. Fuel your body with the best! Explore the 14 best clean protein powders for a healthy and effective boost.

"The increasing prevalence of cardiovascular conditions in younger people has many factors. Key contributors include obesity, ...