The renowned urban planner Jeff Speck returned to downtown Hammond recently to see some of his plans come to fruition and start to plan for the next phase of downtown redevelopment.

Popular diets tend to be gimmicks that are difficult to stick with. But there are healthy, balanced diets you can follow long ...

Studies show that eating an avocado a day may be linked to better health. These avocado-centered recipes will ensure you ...

We know the feeling — the feeling of waltzing down a supermarket aisle to find the best protein bars, but getting too ...

What matters the most is understanding what works for you and sticking to it for a positive outcome, said Dr Manjusha Agarwal ...

Visit any of our participating #tasteofkeybiscayne restaurants for some cool savings and delicious meal on this day Wednesday ...

It's January and most of us have made New Year's resolutions with the goal of eating healthier high on the list. We ...

If getting told to eat your veggies makes you prickly, you haven’t tried Thistle yet. Fortunately for you, I have! More than ...

Tammi Kuthan, a fat loss coach for women aged 40 and over, shared the 10 foods she ate on repeat which she says helped her ...

A fat loss coach who went from a UK size 14 to size 8 in just a few years has shared the food she ate to see results – and ...

From freezing bread to cooling your pasta, there are ways to hack your diet and shift stubborn pounds while still eating all ...

Whether you’re on a road trip, hurrying home after your kid's soccer practice, or simply not in the mood to cook, hitting the ...