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Discover essential skincare tips to stay hydrated and radiant while fasting during Ramadan in the UAE. Learn how to combat ...

If you're curious about how you can extend your life, draw some inspiration from the morning habits of people who stay ...

You've probably heard all the usual sleep hygiene advice — stick to a bedtime, avoid screens, keep your room cool — but what ...

University President Christopher Eisgruber ’83 advised the campus community to “Keep Calm and Carry On” and offered other World War II-era words of advice at the Council of the Princeton University ...

Not to say there is necessarily another one following, but earthquakes for the layman, are by and large sudden and ...

Bali, known as the island of gods, is a stunning Indonesian Island made up of serene rice paddies, beautiful temples, ...

Worrying, what-iffing, and catastrophizing are in fact habits that feed on themselves, and keep us trapped recreating ... ways to nurture a sense of calm and resilience within ourselves.

16. Eat the right foods. Prioritize foods that are known to help you sleep better such as kiwis, turkey, almonds, fatty fish, ...

New Delhi: Prime Minister Narendra Modi urged people in Delhi and nearby areas to stay calm and follow safety precautions while keeping alert for possible aftershocks following a shallow earthquake in ...

Somewhat ironically, there’s no ‘one-size-fits-all’ approach when it comes to organising a small house – solutions that work ...