Hawaiʻi lawmakers are considering regulating kratom and banning sales to minors. But kava advocates want an outright ban. Rami Kayali first sampled kava in Florida, tasting the Pacific tincture i ...

Some supplements that may help reduce anxiety in adults include magnesium, L-theanine, and kava. These supplements have been shown to promote relaxation and reduce anxiety symptoms. Some natural ...

"Try taking a low dose to start, taking it about 60 minutes before sleep and skipping continuous release melatonin if this ...

Magnesium regulates blood pressure and may even aid insomnia. Before you take any supplements, how you choose to fight your deficiency -- or whether you have one -- should be discussed with your ...

Millions of Americans choose dietary supplements when looking to boost their health. They can fill nutritional gaps, improve overall well-being, ...

It occurs in response to a sudden change in hormone levels, like when taking the placebo pills at the end of many pill packs or if you wait a week to insert a new vaginal ring. Maintaining a ...

As we age, our bodies' ability to absorb calcium declines, so overall calcium levels can also decline. For this reason, many people take calcium supplements to prevent osteoporosis. This is especially ...

Although Viagra is considered the most common prescription medication for ED, quite a few alternative ED pills are available on the market. However, because of each medication’s unique chemical ...

That might seem easier said than done: Anyone who’s taken a spin down the supplements aisle at Walgreens knows that there are a lot of options out there. So to help you get started, I asked ...

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“Food-grown supplements like this one are made from concentrated whole foods, which provide nutrients in a form that more closely resembles how they exist in nature, to make it easier for the ...