(March 21-April 19) ★★★★★ Today the Moon is in your sign, which gives you a slight advantage over all the other signs.
To some people, the word “yoga” evokes ritualistic chanting, long breaths and slow movement. To others, it means contorting your body into ever more complicated positions until sweat drips onto the ...
Akshay Kumar strongly believes in the importance of movement and integrates yoga, martial arts, and functional training into ...
Akshay Kumar shares key tips to fight obesity, praising PM Modi’s message on health. From sleep to exercise, here’s how the ...
Sushmita Sen created a fun and effective gym routine with her 'partner' Alisah Sen. Check out the low-impact workout from the mother-daughter duo.
Each zodiac sign has a unique workout that aligns with its characteristics. From high-intensity routines for Aries to mindful activities for Pisces, t ...
From hatha to vinyasa, the practice of yoga is vast and varied for the beginners so sit back relax and enjoy our guide to ...
Uorfi called out self defense trainer Mannan Dattah for absurd and misogynistic comments blaming women’s clothes for rapes.
Prabhas enjoys volleyball, fostering teamwork, fitness, and camaraderie with friends through the sport. Kamal’s mastery of ...
Dine on ceviche, chicken dumplings, raw oysters, and other Lunar New Year specials in between glimpses of a ceremonial lion ...