In the clip, Disha faces off against martial arts expert Raakesh Yadhav in a head-to-head showdown. She kicks things off with ...

The Silver Sneakers need a place to land. The senior workout group, well into its third decade of dancing and moving in Weatherford, recently learned its home along Interstate 20 is to be sold. "We've ...

Bruce Lee's workout regime was tailored to his specific needs and goals as a martial artist and athlete. Here's a breakdown of his gym routine.

There are multiple martial arts, said Kishore, a mixed martial arts practitioner and teacher from Chennai, listing striking ...

I started tracking macros and calories for purposes of weight gain, and I eventually even got a certification in nutrition ...

Cobra Kai has become one of Netflix's most successful phenomena in recent times. With a story that began 38 years ago in ...

Kaiyan Mao and Yu Zhou “were always there” as their son pursued his figure skating dreams. On Wednesday, the family flew ...

In a symbolic display of global unity and spiritual connection, a 118-member delegation of diplomats and dignitaries from 77 ...

Newtown High School, a historic institution in Elmhurst hosted a lively Lunar New Year celebration on Friday, Jan. 24.

To anybody familiar with Iowa State wrestling, Kyven Gadson’s name undoubtedly rings a bell. The two-time All-American and ...

Sushmita Sen created a fun and effective gym routine with her 'partner' Alisah Sen. Check out the low-impact workout from the mother-daughter duo.