From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...

Roast carrots, onion, and garlic with olive oil in the oven at 200 degree Celsius for 20 minutes. Blend the roasted vegetables with vegetable stock until smooth. Heat the soup, season it, and serve ...

By incorporating these weight loss strategies into your daily life, you could be better equipped to maintain your weight and achieve long-term success.

Don’t fall for these health myths People sometimes unknowingly share bogus or outdated health information. We asked doctors to straighten things out and share the health myths that you need to stop ...

Another tip I got for you — [eat] protein and salad for lunch, something like that, because salad you should not eat after really 6 p.m.,” she said.

Expert shares tips to sustain target weight once you reach your goal and common pitfalls to avoid in this journey.

Are you trying to lose weight and are looking for nutritious and delicious meals? Try out these 500-calorie meals to help you ...