Roast carrots, onion, and garlic with olive oil in the oven at 200 degree Celsius for 20 minutes. Blend the roasted vegetables with vegetable stock until smooth. Heat the soup, season it, and serve ...

From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...

By incorporating these weight loss strategies into your daily life, you could be better equipped to maintain your weight and achieve long-term success.

Are you trying to lose weight and are looking for nutritious and delicious meals? Try out these 500-calorie meals to help you ...

Expert shares tips to sustain target weight once you reach your goal and common pitfalls to avoid in this journey.

Lauki has been used in Ayurvedic medicine and traditional Indian cooking for a long time. Not only is it tasty, but bottle gourd also offers a range of health benefits.

Another tip I got for you — [eat] protein and salad for lunch, something like that, because salad you should not eat after really 6 p.m.,” she said.

It was a full house in the media room at Rupp Arena following Kentucky’s 89-79 loss to Arkansas. Adou Thiero and DJ Wagner met with reporters first, taking the podium to discuss the Razorbacks’ ...

Last week, while I was going to town, a neighbor and friend from church asked me what I knew was an orange-like small tree that begins with C. He knew that I understood plants. I said, “Calamondin.” I ...

In a battle between Kentucky basketball coaches past and present, Mark Pope came up short against John Calipari.

A superfood smoothie made with 1 cup cow's milk, 1/2 cup plain Greek yogurt, 1 cup spinach, one medium banana, 1/2 cup ...